Why come to Counselling?
We might not realise it but everyone can benefit from talking things through. At some point in all our lives we experience difficult events or decisions that we have to navigate. Why do that alone?
Counselling is a way to explore the past, the present and the future. It can be a way to unpack and retell your life story. It can also be about setting goals and redefining you.
Counselling at In Mind is bespoke to you, the client and is guided by your needs. Ultimately counselling is about you feeling good and living the life you deserve.